Never has clean eating been more important than now. Last Wednesday I went to the base gym to run before I took the girls to story time. While running I realized a horrible truth and I wanted to just scream! I felt an awful burning/itching sensation down in my bottom area and I just knew it was a hemorrhoid! I wanted to scream! I have dealt with them since 7th grade and it's genetics for me. I didn't run Thursday or Friday and tried to rest giving my body a chance to get this under control however on Saturday it was still there and I decided I was running no matter what. I did my five miles and well it was bigger than ever and I wanted to cry! So here it is Wednesday and I have still yet to get to run however I think I will only do 3 miles later and see how I feel. This week I had intentions of running everyday for 6 days and taking Sunday off to get ready for a half marathon in November but of course it's like my body wants me to be lazy! I don't want to be lazy, I don't want to lose all I have worked for and I like to run! I called my doctor to talk to them about my problem and before we go the surgery route they want me to work on eating clean no processed food if possible. I didn't really think that would help but it is. I also go on WebMD and of course that is listed as a first thing first on there about hemorrhoids! Hopefully this will work and I will never have to go the surgery route but we shall see! My food log today (which I put in on myfitnesspal) isn't the best LOL
Breakfast: Shakeology
Lunch: McD's sweet tea and a grilled bacon ranch chicken salad
Dinner: TBA
almost got my gallon of water in! I am thinking of doing grilled chicken tonight with some veggies but I always like to wait until Matt gets home to see what he is feeling too! Well I need to get up and walk around stupid butt that hurts LOL I'm butt hurt! hahahahahah oh my my! Have a great day! I will be back with dinner and if I ran or not!
No comments:
Post a Comment