So Wednesday I did go run and wow what a great 3 miles I had! I ran most of it at a 9:47 pace but then the hill slowed me some! I couldn't believe I was so on it! That's fast for me! I felt great as far as run wise and my bottom issue was fine. I wasn't able to run last night because of a Pampered Chef show but tonight I am planning on doing at least 5 miles maybe more. I want to up my mileage for the week so I have been thinking of things to do. Running long one day and short the next for 6 days and Sunday always being my rest day and once I get my YMCA pass I will be adding weights on some of those days! I can't wait to run the half marathon this November!!!
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