Wednesday, May 16, 2012

Ah the soreness!

Doing the dvd workouts are becoming easier so now I need to throw in my running and get this show on the road. Matt is going to be on swings this coming week so I am going to get it planned out that I run while he is home in the am and do my workout dvd while he is at work that night while Mollybug is in bed. Then the following week and for the next little bit he goes on days so my plan is do to my workout dvd during nap time and then run in the evenings. I'm not gonna lie though it's hard for me to workout at night as far as running goes. By the end of the night I'm just done. Worn out. Maddison and Molly really keep me busy along with our two dogs and housework and yadda yadda yadda...but I guess I could stay to myself no excuse LOL :) I have the time I just need to do it! I met with my doctor again today (not really for weight this time but I got it in there) and he pretty much told me he won't prescribe me anything and I just flat out asked WHY!!!! And his response was it's not that he don't want to it's that as military doctors they are not allowed too all he can do for me is refer me to the nutrutionist. He was really nice about it. He has confidence in me that I can do this on my own and told me I need to have that confidence as well. And well he is right. So now what we are gonna do is meet once a week and go over my food journal and he is going to see if he thinks I need to tweak it and what not. Plus he said he will just talk if needed. We are also going to recheck my thyroid in July. He then asked me what I wanted so I was honest and told him I wanted to try Adipex and he straight up said he would never prescribe that to me or anyone even if he could. He called it crack/meth LOL well ok then... So when I got home as a friend suggested I posted on our wives page about Adipex and and where they got it and one lady privatly messaged me and basically said none of the base doctors will prescribe you any weight loss meds which I know and that she got Adipex from her gyno doctor. She pays $60 an office visit and $60 for the meds every two months. She then gave me the number and address of the clinic. At first I was stoked but then I talked to Matt and he don't really want me to take it either. UGH ok fine fine how many more no's do I need before I just do it the good ol fashion way of portion control (which I am doing and cutting calories and cleaned up my diet really good) and working out (which I am doing also) I'm just VERY impatient. I want it NOW NOW NOW! I'm over looking like I do but it's really my fault and I know that too! SOOOOO next week I will be meeting with doc and going over my journal and talking...fun fun!


Today I want to share a guacamole recipe that I really enjoy!

Ingredients

  • 2 large, ripe avocados, peeled and seeded
  • 1 clove garlic, minced
  • juice of 1/2 lemon
  • 1/4 tsp cumin
  • 1/4 tsp chili powder
  • 1/4 tsp sea salt (optional)
  • 1 Tbs hot sauce (optional)
  • fresh cilantro to garnish, finely chopped

Instructions

  1. Mash all ingredients in a bowl with a fork and serve immediately.

    Day of eating was a little different since I was at the doc almost 2 hours (they were behind) and then had to go to the commissary...got home to a mess to clean up and then dinner and now bed LOL. I did get my gallon of water in and today was a rest day for both running and chalean extreme! I guess my journey is mine and it is what it is and I am the only one to change it and make it go the way I want to get the results I want and well I am...it's a slow process but I'll get there! Hope you all are doing well on your journey's!







2 comments:

  1. Hi Jess! I'm reading & cheering you on from Ft. Knox! You can do this one day at a time!! My trainer has a page worth checking out- www.busymomgetsfit.com (on FB too). You may find some added inspiration/guidance there too. Good luck & I'll be praying for ya!!

    ReplyDelete
  2. Aww thanks Leah! It's just hard for me, you know how I looked when we were younger then I have kids and boom! I'm a blob LOL :) Thanks I'm gonna check that out!!!! Miss you lady!

    ReplyDelete

MyFitnessPal - Free Calorie Counter

Total Pageviews